Licensed Professional Counselor
Certified Yoga Teacher, LifeForce Yoga
Practitioner


Physical Benefits:

Aerates lungs
Improves circulation
Restores natural diaphragmatic breathing
Improves sleep, nausea, and fatigue
Reduces hypertension
Improves range of motion and flexibility
Relaxes chronic muscle tension
Massages immune and digestive systems

Psychological Benefits:

Provides exhilaration
Improves dullness and elevates mood
Increases self-confidence
Soothes central nervous system
Improves concentration
Provides release of suppressed emotions
Develops greater self-awareness
Provides overall sense of well-being

 

Office Information

Judith N. Snyder, LPC
618 4th Ave
Suite 205
Bethlehem, PA  18018

Ph. (610) 295-9857

Judith@therapy4mbs.com

Psychology Today Profile

Credentials

Licensed Professional
Counselor (LPC)

Certified Yoga Teacher
(CYT-200)

Certified LifeForce Yoga
Practitioner, Level One
(LFYP-1)

 

  


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